This smoothie combines fresh pressed juice and berries to create a magnificent blend of energy, iron, cleansing, and hydration. Beets are an excellent of iron and nitric oxide, both help with blood fluidity which is essential for overall wellness. Kale juice is incorporated to include its many benefits such a vitality, vitamins and minerals and detox properties. Per calorie, Kale has more iron than beef, more calcium than milk and it is much better absorbed by the body than meat and dairy.
The ginger is great for its spicy flavor and will aid with digestion and calm stomach. The beet juice and berries makes this detox drink sweet to taste so there is no need for sweetener, thus making this a powerhouse blend of health and goodness. Try this smoothie for breakfast to have your body, mind and heart feeling incredible all day.
Beet Detox Smoothie Recipe
2 Beets juiced
2 cups of fresh kale juiced
3 slices of fresh ginger
1 cup of frozen mixed berries (blueberries, blackberries,raspberries,strawberries
Combine the juices, ginger and frozen mixed berries and blend until smooth and creamy.
Enjoy.
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